Dangerous and surprising ways you may be folate deficient

As I was preparing my body to get healthy before trying to conceive I unfortunately came down with an infection. It was so bad that it required a 14-day course of antibiotics (Bactrim). While prescribed the antibiotic by the doctor, I was not once asked if I was pregnant. Or if I was going to … Continue reading Dangerous and surprising ways you may be folate deficient

Baby Brezza Formula Pro my honest review

As a first-time mom I had low breastmilk supply issues from the start of nursing my son. After his birth, his weight was dropping and my milk supply never increased despite hours of pumping, nursing, supplements, and even prescription medication. It was at my sons one week appointment that he was weighted and found to … Continue reading Baby Brezza Formula Pro my honest review

Diary: TTC Twins prep week 6/7

Health update: Last week I was bit by a spider. This spider bite quickly progressed onto a bad infection needing 4 different antibiotics and hospitalization to finally get it under control. That being said week 6/7 was a bit derailed. The whole experience was incredibly painful, but I feel back to full health today. Weekly … Continue reading Diary: TTC Twins prep week 6/7

TTC Twins Monthly Supplement plan

Day by day monthly fertility plan to increase the probability of trying to conceive (TTC) twins supplement list. TTC Twins Month 1 supplement plan Plan based on a 30 day cycle, with ovulation occurring on cycle day 16: Cycle day 1 -2 Menstrual Phase Supplements and procedures 100mg Bromelain (pineapple derived) empty stomach 2g Folic … Continue reading TTC Twins Monthly Supplement plan

High dose Folic Acid to increase probability of TTC Twins

Does taking high dose folic acid increase the probably of conceiving twins? Folic Acid is a critical component of a healthy pregnancy. Folic Acid and folate are forms of the B vitamin. Folate can be naturally found in food. As an example, beets, eggs, and leafy greens. Folic acid is the synthetic form taken by … Continue reading High dose Folic Acid to increase probability of TTC Twins